Dear reader:
Grasshopper Healing Arts is the FIRST group of practitioners in the U.S.
to choreograph original T'ai Chi solo form movements along with classical
music from the 18th Century. This is an example of solo form as performed
by Exhibition Track students.
Click on this U-Tube address: http://www.youtube.com/watch?v=3vaqUob0eQ0
For those of you preferring to do T'ai Chi for your own enjoyment, here
is the T'ai Chi solo form performed without music. These moves can be
done in the privacy of your home.
Click on this U-Tube address: http://www.youtube.com/watch?v=l67PIBRhbok
Practically speaking, this means if you fall or are in a car accident, your chances of escaping with minimal injuries are much higher. If you are a young athlete, your skill and technique can be significantly enhanced by developing internal as well as external strength. Golfers swear by tai chi. And your internal organs seem to work better and maintain their functioning longer with internal development.
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